Empowering minds, transforming workplaces
We help organisations unlock their full potential through tailored coaching, consultancy, and strategic wellbeing solutions. We create thriving, balanced, and productive workplaces by aligning wellbeing with business goals.
How we can help you
Our Core Services
Think Wellbeing helps individuals and organisations thrive through a clear, focused offering built on real-world experience and deep insight.
Coaching
From one-to-one clinics to group sessions and leadership development, we offer flexible coaching that supports emotional wellbeing, builds resilience, and fosters growth.
Explore CoachingWellbeing Consultancy
Tailored support to help you assess needs, design effective interventions, and embed long-term wellbeing improvements across your workplace culture.
Explore Wellbeing ConsultancyStrategic Wellbeing
We work with you to co-create holistic, long-term wellbeing strategies aligned with your values, culture, and goals—driving sustainable change from within.
See How We WorkSpeaker Work
Book Susie to speak at your event or wellbeing day—she brings warmth, insight, and practical inspiration to any audience.
Book Susie to SpeakWellbeing That Isn’t Tacked On
Think Wellbeing exists to change the way we think about work — and what it takes to thrive in it.
Founded by Susie Bennett, Think is a place for practical tools, honest conversations, and proven strategies to support people and culture. There’s no fluff. Just grounded insight drawn from science, experience, and real organisational life.
You’ll find resources to explore on your own — and when you're ready for a deeper shift, coaching and consultancy to help make it happen.
Working with Susie has been genuinely transformative. Her specialist guidance helped me navigate some difficult personal and professional challenges in a way that felt both empowering and sustainable. Each session brought valuable insights, practical strategies, and a renewed sense of confidence. Through working with Susie I have grown professionally and personally and I'm grateful for her encouragement and support.
RG
Private Coaching Client
Insights to inspire and empower
From Our Knowledge Hub
Explore articles, book reviews, podcasts, videos, and more to help you journey to a thriving workplace. From actionable tips and thoughtful recommendations to in-depth insights, the Knowledge Hub is a great destination for personal and professional development.
The Invisible Skill That Holds Everything Together
– By Susie Bennett
We know how to measure output. But what about the people holding everything together — the ones who shape the culture, support the team, and quietly make work better for everyone else? It’s time to notice them, reward them, and build from there.
Borrowed Brilliance — Why Smart Organisations Steal (Thoughtfully)
– By Susie Bennett
Why reinvent the wheel when others have already done the test drive? Big companies spend big on culture change — but their learnings are often free for the rest of us. This article explores how smart organisations stay curious, borrow ideas, and adapt what works.
Pause: Support for Women in Midlife
– By Susie Bennett
Midlife can be messy — and full of possibility. Pause is a new project supporting women through the emotional, physical, and cultural challenges of midlife, with space to think, talk, rest, and reconnect. This isn’t about fixing yourself. It’s about feeling supported as you grow.
Support for Women in Midlife
Introducing Pause — Space to Reflect, Recharge, and Rebalance
Think Wellbeing is proud to offer Pause, in partnership with coach Holly Skinner. It's a series of supportive resources and spaces designed to help women navigate the unique emotional, physical, and professional challenges of midlife. Whether you’re looking for connection, clarity, or confidence, Pause offers a way to move forward — gently and purposefully.
Pause Together
Monthly meetups in Hove to explore midlife wellbeing and enjoy relaxed connection with others.
Explore Pause Together
Pause to Listen
A podcast exploring the honest, messy, powerful realities of life in midlife.
Discover the Podcast
Pause for Support
1:1 coaching with Susie focused on emotional wellbeing through life’s midlife transitions.
Get Emotional Support
Pause to Thrive
Holly offers personal midlife coaching using nutrition, movement, and mindset.
Thrive with Holly
Pause for Thought
A monthly newsletter for women navigating midlife with insight, humour, and curiosity.
Read the Newsletter
Pause in the Workplace
Training and support to help organisations navigate menopause and midlife at work.
Support Your Team
Workplace Issues
What's Holding You Back?
Even in thriving workplaces, unspoken problems go unnoticed. People hide stress, disengagement and burnout, which causes issues for individuals, their teams and the whole organisation.
Common issues we see:
High employee turnover disrupts momentum and increases costs.
Burnout lowers creativity, innovation, and productivity.
Disengaged teams struggle to align with business goals.
A lack of focus on wellbeing erodes trust and reputation.
Tailored Strategies
Practical Wellbeing That Works
Our approach balances proven science with hands-on application, giving you tangible results without the fluff. We focus on real-world strategies that bring out the best in people. No gimmicks, no shortcuts.
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Evidence-Based Methods
We draw on psychology and data-driven insights to deliver meaningful changes that last.
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Bespoke Solutions
Every workplace is unique, so we tailor our programs to your team’s specific challenges and culture.
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Ongoing Support
We’re by your side long after initial training, ensuring changes take root and flourish over time.
WORKPLACE SOLUTIONS
Let's Build a Thriving Workplace Together
We love what we do because we see the difference it makes. By helping organisations nurture their people, we create environments where everyone can excel. And when your employees thrive, so does your business.
We can help by...
Developing tailored coaching programs to support leaders and employees.
Providing consultancy to integrate wellbeing into your workplace culture.
Aligning wellbeing with your business objectives to ensure sustainable success.
Delivering coaching sessions 1:1 and in groups to address individual and team challenges.
Ready to get started?
We've seen what happens when people feel seen, supported, and empowered — performance improves, loyalty grows, and businesses flourish. Our work is about helping you get there, with practical, personalised support that makes a lasting impact.